Trainings & Webinars

A strong ride starts with control and confidence. That’s why Maastricht Bike works together with Nature Sports & Events and expert partners to help you prepare in the best possible way.

Bike Clinic – Friday 10 April

The second confirmed training session is the official Bike Clinic on Friday 10 April, offered by Nature Sports & Events in collaboration with Tri Center Maastricht and VeloMedix. During this clinic, you will work on the fundamentals as well as practical skills that you can immediately apply during the dsm-firmenich Long Course Weekend Netherlands in Maastricht.

You will learn how to shift gears correctly, take corners and descents safely, use clip-in pedals efficiently, and ride safely in a group. In addition, experienced coaches will share practical tips on nutrition, pacing, and race preparation on the bike. Whether you are new to cycling or already more experienced, this clinic will help you arrive at the start line with greater control, confidence, and efficiency.

Program

18:30 – Arrival and welcome at Nature Sports & Events, with the opportunity to change
18:30 – Optional short bike fit by VeloMedix for those who would like to have their bike position checked
19:00 – Start of the clinic with knowledge sharing and skill practice at Nature Sports & Events
20:00 – Opportunity to ride part of the official Long Course Weekend bike course, with a choice of 30 km or 60 km
22:00 – End of the clinic

Afterwards, there is an opportunity to shower and change at Nature Sports & Events.

The clinic is suitable for all levels. The first part mainly focuses on beginner cyclists who want to improve their technique and confidence. The second part, where you ride part of the course, is also highly valuable for more experienced participants who would like to explore the course in advance.

Participation fee: €10 per person.

Would you like to stand at the start with confidence and proper preparation? Register via the sign-up form at the bottom of this page. Places are limited.

Looking to prepare more broadly for your race? Swim training sessions are also available to help you build confidence in the water. Discover them here.

Sports nutrition

During both your preparation and the event itself, nutrition plays a key role.

up4™ is our official sports nutrition partner, supporting you with the right energy and recovery before, during, and after your efforts
Click here for tips and tricks on sports nutrition.

A free webinar on April 28 will give you practical insights into energy, recovery, and how to use nutrition effectively during training and racing.den. Register here.

Get 10% off all products with the code LCW-NL-10 and boost your performance. Shop here.

Recovery

Recovery is essential to get stronger and arrive at the start feeling fresh.

BLACKROLL® is our official recovery partner, supporting athletes with practical tools and insights on mobility, muscle relaxation, and recove
Click here for tips and tricks on recovery.

A free webinar will also be held on April 15, focusing on recovery and sleep, with practical tips you can immediately apply during your training period. Register here.